Hello and welcome

Get fit with Sonia

I’m Sonia Tonge and I’ve been a Fitness Instructor for almost 11 years now and I absolutely love teaching Keep fit and Zumba classes. The reason is simple: I don’t feel like it’s a job as I feel so good after each class and even better still I love to see my participants
getting the same enjoyment. I feel like I have a bigger family as some have become good friends. Spreading joy while exercising is the most amazing feeling.

You can either come and join me at one of my classes or exercise with me online.